Going to attempt the Escarpment Trail 30K with Brian in two weeks. Probably the best race description I've read in a long time...
"It is extremely rocky and a runner must expect to navigate over boulders, downed trees, gullies and hidden roots the entire distance... There are sections of the course that travel along cliffs. If you're not careful, you could fall to your death. Very few runners go the distance without taking at least one painful spill"
Yikes! More here: http://escarpmenttrail.com/
ZenTri 645 - Diane Bergeron
5 days ago